If you look around in the media, you might notice that articles on menopause have exploded recently. It’s not like menopause is a new thing, and if you were to really think about how many women are suffering, it’s almost as though menopause could be an illness given the many and varied symptoms it seems to bring about. But is it really menopause causing all of these issues? Or are we blaming something which just happens to be removing a layer of protection that previously allowed us to “get away with” more potentially damaging behaviours in our past lifestyles? What if those issues supposedly caused by menopause have actually been brought about by those not so healthy lifestyle habits over the course of a lifetime? These habits (both physical such as a bad diet as well as those that bring us stress) cause a build up of inflammation and oxidation slowly cooking away under the surface. I can’t highlight enough the effects of long term stress and the fall-out of chronically high stress hormones, when it comes to what we experience during peri- and post menopause. So, if inflammation and stress hormones effect us so badly in peri and post […]
from Harbord Homeopathic Clinic https://ift.tt/5HXcUmV
If you look around in the media, you might notice that articles on menopause have exploded recently. It’s not like menopause is a new thing, and if you were to really think about how many women are suffering, it’s almost as though menopause could be an illness given the many and varied symptoms it seems to bring about. But is it really menopause causing all of these issues? Or are we blaming something which just happens to be removing a layer of protection that previously allowed us to “get away with” more potentially damaging behaviours in our past lifestyles? What if those issues supposedly caused by menopause have actually been brought about by those not so healthy lifestyle habits over the course of a lifetime? These habits (both physical such as a bad diet as well as those that bring us stress) cause a build up of inflammation and oxidation slowly cooking away under the surface. I can’t highlight enough the effects of long term stress and the fall-out of chronically high stress hormones, when it comes to what we experience during peri- and post menopause. So, if inflammation and stress hormones effect us so badly in peri and post […] https://ift.tt/RBS78Ug Penny Barron
from Harbord Homeopathic Clinic https://ift.tt/5HXcUmV
If you look around in the media, you might notice that articles on menopause have exploded recently. It’s not like menopause is a new thing, and if you were to really think about how many women are suffering, it’s almost as though menopause could be an illness given the many and varied symptoms it seems to bring about. But is it really menopause causing all of these issues? Or are we blaming something which just happens to be removing a layer of protection that previously allowed us to “get away with” more potentially damaging behaviours in our past lifestyles? What if those issues supposedly caused by menopause have actually been brought about by those not so healthy lifestyle habits over the course of a lifetime? These habits (both physical such as a bad diet as well as those that bring us stress) cause a build up of inflammation and oxidation slowly cooking away under the surface. I can’t highlight enough the effects of long term stress and the fall-out of chronically high stress hormones, when it comes to what we experience during peri- and post menopause. So, if inflammation and stress hormones effect us so badly in peri and post […] https://ift.tt/RBS78Ug Penny Barron