Insomnia and Homeopathy

Homeopathy, Saviour of Sleep! Who doesn’t like sleeping? Wrapped up all nice and cosy, especially on a cold winter’s night; it makes one’s eyelids feel all heavy just thinking about a beautiful, soft pillow and deliciously warm covers. But for those suffering from insomnia, often the mere thought of some shut-eye fills them with a sensation closer to dread. Many insomniacs liken their inability to sleep as torture. Lying for hours alone in the dark with nobody but your own thoughts for company can make time feel very long. There’s no escape, unless you are in the mood to do the ironing, or you’re brave enough to go for a midnight jog. The frustration of waiting the hours it takes to get to sleep is enough to try the patience of a saint. And for those regularly suffering from insomnia, a saint would be a long way from how they feel since lack of sleep can leave us feeling raw and irritated. Thankfully, there are some very effective and supportive options for insomnia that may help to improve sleep quality as well as quantity. You never know, you might end up being one of those sleepers who never wake up […]

from Harbord Homeopathic Clinic https://ift.tt/RA0BOrL
Homeopathy, Saviour of Sleep! Who doesn’t like sleeping? Wrapped up all nice and cosy, especially on a cold winter’s night; it makes one’s eyelids feel all heavy just thinking about a beautiful, soft pillow and deliciously warm covers. But for those suffering from insomnia, often the mere thought of some shut-eye fills them with a sensation closer to dread. Many insomniacs liken their inability to sleep as torture. Lying for hours alone in the dark with nobody but your own thoughts for company can make time feel very long. There’s no escape, unless you are in the mood to do the ironing, or you’re brave enough to go for a midnight jog. The frustration of waiting the hours it takes to get to sleep is enough to try the patience of a saint. And for those regularly suffering from insomnia, a saint would be a long way from how they feel since lack of sleep can leave us feeling raw and irritated. Thankfully, there are some very effective and supportive options for insomnia that may help to improve sleep quality as well as quantity. You never know, you might end up being one of those sleepers who never wake up […] Penny Barron

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